Calories in Cooking Light Sweet and tangy lentils and rice

382Calories
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Nutrition Facts Cooking Light Sweet and tangy lentils and rice

Amount Per 0.5 cup rice
Calories 382 Kcal (1599 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 86mg 4%
Total Carbs 75g 25%
Dietary Fiber 8g 32%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (382 calories) 118 g
  • Cal: 19.1 %
  • Fat: 3.1 %
  • Carb: 25 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.1%)
  • Fat (4.6%)
  • Protein (19.3%)
Cooking Light Sweet and tangy lentils and rice Good and Bad Points
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