Calories in dinner
Dinner Black Beans results
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Cooking Light beefy corn and black bean chili
Per 1 cup - Calories: 193 kcals
- Fat:3g
- Carbs:20g
- Protein:20g
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Cooking Light spicy black bean corn casserole
Per 1 cup cooked - Calories: 400 kcals
- Fat:13g
- Carbs:42g
- Protein:28g
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Cooking Light black bean and corn quesadillas
Per 1 quesadilla - Calories: 94 kcals
- Fat:2g
- Carbs:14g
- Protein:6g
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Cooking Light homemade quck black bean burger
Per 1 patty - Calories: 182 kcals
- Fat:12g
- Carbs:16g
- Protein:7g
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Betty Crocker black bean and salsa noodle soup
Per 1 1/2 cup - Calories: 260 kcals
- Fat:2g
- Carbs:52g
- Protein:10g
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Betty Crocker slow cooker black beans and rice
Per 1 cup - Calories: 385 kcals
- Fat:6g
- Carbs:77g
- Protein:19g
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Eating Well black bean and goat cheese tamales
Per 1 tamale - Calories: 232 kcals
- Fat:7g
- Carbs:35g
- Protein:6g
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Cooking Light homemade quick black bean burger
Per 1 burger - Calories: 182 kcals
- Fat:12g
- Carbs:16g
- Protein:7g
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Cooking Light mexican black bean sausage chili
Per 1 3/4 cup - Calories: 395 kcals
- Fat:11g
- Carbs:40g
- Protein:35g
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Cooking Light chicken and veg/black bean sauce
Per 1 cup stir fry/ cup rice - Calories: 396 kcals
- Fat:5g
- Carbs:0g
- Protein:21g
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Betty Crocker chicken with black beans and rice
Per 1 1/2 cup - Calories: 437 kcals
- Fat:16g
- Carbs:40g
- Protein:35g
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Eating Well southwestern salad with black beans
Per 1 salad - Calories: 235 kcals
- Fat:4g
- Carbs:43g
- Protein:13g
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Cooking Light summer black bean and pasta salad
Per 1 1/2 cups - Calories: 214 kcals
- Fat:7g
- Carbs:36g
- Protein:7g
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Cooking Light spicy black bean and sausage soup
Per 1 1/2 cups - Calories: 291 kcals
- Fat:8g
- Carbs:39g
- Protein:18g
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Cooking Light grilled scallops with black beans
Per 3 scallops and 1/4 cup beans - Calories: 184 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light black bean and zucchini enchiladas
Per 1 enchilada - Calories: 348 kcals
- Fat:4g
- Carbs:47g
- Protein:16g
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Cooking Light cajun chicken and black bean pizza
Per 1 tortilla pizza - Calories: 2010 kcals
- Fat:63g
- Carbs:214g
- Protein:146g
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Cooking Light chili-cheese black bean enchiladas
Per 2 enchiladas - Calories: 386 kcals
- Fat:13g
- Carbs:44g
- Protein:27g
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Cooking Light lime chicken with black bean sauce
Per 4 oz chicken breast w 1/sauce mix and 2tpepper mix - Calories: 292 kcals
- Fat:9g
- Carbs:21g
- Protein:32g
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dinner chicken adobo with black beans and oranges
Per 1/2 cup cooked - Calories: 340 kcals
- Fat:3g
- Carbs:125g
- Protein:31g