Calories in Cooking Light Chicken and veg/black bean sauce

396Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Chicken and veg/black bean sauce

Amount Per 1 cup stir fry/ cup rice
Calories 396 Kcal (1658 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 71mg 24%
Sodium 571mg 24%
Dietary Fiber 4g 16%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (396 calories) 237 g
  • Cal: 19.8 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.9%)
  • Protein (65.1%)
Cooking Light Chicken and veg/black bean sauce Good and Bad Points
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