Calories in Cooking Light Beefy corn and black bean chili

193Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Beefy corn and black bean chili

Amount Per 1 cup
Calories 193 Kcal (808 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 825mg 34%
Total Carbs 20g 7%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 193 calories

Let's Burn 193 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 237 g
  • Cal: 9.7 %
  • Fat: 4.6 %
  • Carb: 6.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.8%)
  • Fat (14.4%)
  • Protein (42.8%)
Cooking Light Beefy corn and black bean chili Good and Bad Points
Add your comment
User Reviews of beefy corn and black bean chili
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top