Calories in Cooking Light Mexican black bean sausage chili

395Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Mexican black bean sausage chili

Amount Per 1.75 cup
Calories 395 Kcal (1654 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 78mg 26%
Sodium 989mg 41%
Total Carbs 40g 13%
Dietary Fiber 14g 56%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 177 g
  • Cal: 19.8 %
  • Fat: 16.9 %
  • Carb: 13.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (24.8%)
  • Protein (35.1%)
Cooking Light Mexican black bean sausage chili Good and Bad Points
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