Calories in cooking lentils
- green cooked
- cooked split moong dal yellow
- red cooked boiled in water
- spinach dal cooked with yellow and lightly spiced
- red split cooked correct
- moong ni dal split green cooked
- rice and steam cooked
- brown cooked drained
- soup
Cooking Lentils results
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Cooking Light lentil and red pepper soup with sausage
Per 1 cup - Calories: 174 kcals
- Fat:3g
- Carbs:0g
- Protein:12g
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Betty Crocker slow cooker italian chicken lentil soup
Per 1 cup cooked - Calories: 122 kcals
- Fat:1g
- Carbs:2g
- Protein:25g
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Betty Crocker multi-lentil persian stew with vegetable
Per 1/2 cup - Calories: 150 kcals
- Fat:4g
- Carbs:0g
- Protein:7g
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Cooking Light burmese chicken curry with yellow lentils
Per 1 1/4 cup - Calories: 344 kcals
- Fat:8g
- Carbs:32g
- Protein:36g
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Betty Crocker homemade southern turkey lentil casserole
Per 1 cup - Calories: 76 kcals
- Fat:5g
- Carbs:1g
- Protein:6g
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Cooking Light lentils with wine glazed winter vegetables
Per 1 1/2 cups - Calories: 280 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooks Illustrated hearty lentil soup with fragrant spices
Per 1 1/3 cups - Calories: 283 kcals
- Fat:5g
- Carbs:38g
- Protein:18g
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Cooking Light lentil barley burgers with fiery fruit salsa
Per 2 patties and 1/4 cup salsa - Calories: 60 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light curried lentil soup with yogurt and cilantro
Per 1 1/2 cups - Calories: 221 kcals
- Fat:5g
- Carbs:32g
- Protein:13g
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Cooking Light pancetta, french lentil, and spinach risotto
Per 1 cup - Calories: 282 kcals
- Fat:7g
- Carbs:43g
- Protein:14g
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Cooking Light spinach and lentil soup with cheese and basil
Per 1 bowl - Calories: 296 kcals
- Fat:8g
- Carbs:39g
- Protein:18g
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Cooking Light red lentil-rice cakes with simple tomato salsa
Per 2 cakes and 1/cup salsa - Calories: 279 kcals
- Fat:9g
- Carbs:36g
- Protein:16g
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Cooking Light lentil and orzo salad with flank steak and feta
Per 1 1/3 cups - Calories: 391 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light red lentil mulligatawny with apple celery salsa
Per 1 cup soup 1/4 cup salsa - Calories: 15 kcals
- Fat:0g
- Carbs:3g
- Protein:0g
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Cooks Illustrated pan-seared salmon with braised lentils for two
Per 1/2 recipe - Calories: 705 kcals
- Fat:37g
- Carbs:35g
- Protein:57g
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Cooking Light lentil soup with balsamic-roasted winter vegetables
Per 1 1/2 cups - Calories: 373 kcals
- Fat:12g
- Carbs:51g
- Protein:19g
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Cooking Light spicy ethiopian red lentil stew without basmati rice
Per 1 cup - Calories: 618 kcals
- Fat:28g
- Carbs:61g
- Protein:28g
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Betty Crocker homemade slow cooker mediterranean bulgur and lentils
Per 2 cups - Calories: 210 kcals
- Fat:4g
- Carbs:33g
- Protein:10g
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Tasty Bite spinach dal cooked with yellow lentils and lightly spicedPer 1/2 pack - Calories: 110 kcals
- Fat:5g
- Carbs:13g
- Protein:5g
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Cooking Light red lentil dal with carrot salad and coriander flatbreads
Per 1/2 cup dal, 1/3c rice, 1c salad, 1 flatbread - Calories: 410 kcals
- Fat:12g
- Carbs:60g
- Protein:16g
