Calories in broccoli rice
Broccoli Rice results
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Meijer steamable rice & broccoli with cheese sauce
Per 1 cup - Calories: 90 kcals
- Fat:2g
- Carbs:16g
- Protein:3g
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Sparkpeople.com ham cheese rice broccoli casserole
Per 1 cup - Calories: 220 kcals
- Fat:5g
- Carbs:33g
- Protein:11g
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Success success grilled chicken & broccoli rice mix
Per 2 oz - Calories: 190 kcals
- Fat:1g
- Carbs:42g
- Protein:6g
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Zatarains new orleans style broccoli rice au gratin
Per 1/2 cup - Calories: 137 kcals
- Fat:3g
- Carbs:23g
- Protein:4g
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Uncle Bens rice with four cheeses & garlic broccoli
Per 1/5 of box - Calories: 130 kcals
- Fat:2g
- Carbs:25g
- Protein:3g
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Knorr rice sides cheddar broccoli without margarine
Per 1/2 cup prepared - Calories: 280 kcals
- Fat:2g
- Carbs:49g
- Protein:7g
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Knorr rice sides chicken flavor broccoli (prepared)
Per 1/2 cup cup prepared - Calories: 270 kcals
- Fat:2g
- Carbs:46g
- Protein:6g
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Blue Horizon Natural broccoli cheese chicken & rice
Per 1/4 tray - Calories: 210 kcals
- Fat:5g
- Carbs:27g
- Protein:14g
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Uncle Ben's broccoli Chedder Whole Grain White rice
Per 1/3 cupdryriceand1 - Calories: 200 kcals
- Fat:0g
- Carbs:0g
- Protein:5g
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pei wei ginger broccoli with chicken and brown rice
Per 1 dish - Calories: 740 kcals
- Fat:14g
- Carbs:121g
- Protein:36g
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pei wei ginger broccoli with chicken and white rice
Per 1/2 plate - Calories: 460 kcals
- Fat:8g
- Carbs:65g
- Protein:31g
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Schwans chicken & broccoli with cheesy rice mealkit
Per 1 cup - Calories: 240 kcals
- Fat:8g
- Carbs:28g
- Protein:16g
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Publix zesty lemon white fish, broccoli, white rice
Per 1/4 of recipe - Calories: 445 kcals
- Fat:8g
- Carbs:0g
- Protein:44g
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SparkRecipes garlic broccoli shrimp with brown rice
Per 1/4 recipe - Calories: 324 kcals
- Fat:6g
- Carbs:23g
- Protein:39g
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Cooking Light broccoli rice casseroles november 2011
Per 1 casserole - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Betty Crocker cheddar & broccoli rice with seasoning
Per 1 1/5 cup - Calories: 240 kcals
- Fat:4g
- Carbs:45g
- Protein:6g
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Knorr rice sides rice & pasta blend cheddar broccoli
Per 1/2 cup - Calories: 240 kcals
- Fat:2g
- Carbs:49g
- Protein:7g
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Cooking Light broccoli-tofu stir-fry with brown rice
Per 1 cup - Calories: 451 kcals
- Fat:8g
- Carbs:78g
- Protein:16g
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whole living rice noodles with broccoli-almond pesto
Per 1 serving - Calories: 512 kcals
- Fat:28g
- Carbs:43g
- Protein:10g
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Uncle Ben's rice whole grain white, broccoli cheddar
Per 57 g, 57 g - Calories: 200 kcals
- Fat:2g
- Carbs:41g
- Protein:5g