Calories in boneless ham

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Boneless Ham results

Emge
Emge boneless ham
Per 2 oz - Calories: 60 kcals
- Fat:3g
- Carbs:1g
- Protein:10g
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2. Hillshire Farm
  Hillshire Farm boneless ham
  Per 2 oz cooked - Calories: 60 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:9g
3. Hatfield
  Hatfield boneless ham
  Per 1/10 ham - Calories: 100 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:14g
4. Sugardale
  Sugardale boneless ham
  Per 3 oz - Calories: 90 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:14g
5. Bryan
  Bryan boneless ham
  Per 3 oz - Calories: 110 kcals
  - Fat:5g
  - Carbs:3g
  - Protein:14g
6. Vermont Smoke and Cure
  Vermont Smoke and Cure boneless ham
  Per 3 oz - Calories: 130 kcals
  - Fat:7g
  - Carbs:1g
  - Protein:16g
7. Corn King
  Corn King boneless ham
  Per 4 oz - Calories: 173 kcals
  - Fat:8g
  - Carbs:0g
  - Protein:0g
8. Kroger
  Kroger boneless ham
  Per 2 oz - Calories: 90 kcals
  - Fat:6g
  - Carbs:1g
  - Protein:9g
9. Spartan
  Spartan boneless ham
  Per 3 oz - Calories: 208 kcals
  - Fat:7g
  - Carbs:13g
  - Protein:23g
10. Big Y
  Big Y boneless ham
  Per 2 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:10g
11. Heavenly Ham
  Heavenly Ham boneless ham
  Per 3 oz - Calories: 120 kcals
  - Fat:4g
  - Carbs:4g
  - Protein:17g
12. Vernon Manor
  Vernon Manor boneless ham
  Per 3 oz - Calories: 90 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:14g
13. Honey Baked Ham Company
  Honey Baked Ham Company boneless ham
  Per 3 oz - Calories: 130 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:17g
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Tyson
Tyson boneless ham steak
Per 3 oz - Calories: 90 kcals
- Fat:2g
- Carbs:2g
- Protein:15g
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2. Smithfield
  Smithfield boneless ham steak
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:10g
3. Old Tyme
  Old Tyme boneless ham steak
  Per 1 serving - Calories: 103 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:17g
4. Triple M
  Triple M boneless ham steak
  Per 3 oz - Calories: 90 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:13g
5. Kirkland Signature
  Kirkland Signature boneless ham steak
  Per 3 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:4g
  - Protein:17g
6. Market Basket
  Market Basket boneless ham steak
  Per 3 oz - Calories: 90 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:13g
7. Big Y
  Big Y boneless ham steak
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:8g
8. Wellsley Farms
  Wellsley Farms boneless ham steak
  Per 1/2 steak - Calories: 150 kcals
  - Fat:5g
  - Carbs:3g
  - Protein:24g
9. McKenzies
  McKenzies boneless ham steak
  Per 2 oz - Calories: 70 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:11g
10. Hills
  Hills boneless ham steak
  Per 3 oz - Calories: 110 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:15g
11. Wellshire
  Wellshire boneless ham steak
  Per 2 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:17g
Show more boneless ham steak from other 10 brands
Smiths
Smiths semi-boneless ham
Per 1 cup cooked / sliced - Calories: 120 kcals
- Fat:5g
- Carbs:1g
- Protein:17g
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2. Sugardale
  Sugardale semi boneless ham
  Per 1/2 cup cooked - Calories: 228 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Dinner Bell
  Dinner Bell semi-boneless ham
  Per 3 oz - Calories: 120 kcals
  - Fat:6g
  - Carbs:2g
  - Protein:15g
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Hormel
Hormel boneless ham roast
Per 1 serving - Calories: 126 kcals
- Fat:6g
- Carbs:0g
- Protein:19g
Meijer
Meijer whole boneless ham
Per 4 oz - Calories: 120 kcals
- Fat:3g
- Carbs:2g
- Protein:22g
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2. Sugardale
  Sugardale whole boneless ham
  Per 3 oz - Calories: 150 kcals
  - Fat:11g
  - Carbs:2g
  - Protein:11g
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Big Y
Big Y petite boneless ham
Per 2 oz - Calories: 70 kcals
- Fat:3g
- Carbs:1g
- Protein:11g
Sobeys
Sobeys boneless toupie ham
Per 100 g - Calories: 143 kcals
- Fat:0g
- Carbs:14g
- Protein:0g
Sugardale
Sugardale semi boneless ham
Per 1/2 cup cooked - Calories: 228 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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2. Smiths
  Smiths semi-boneless ham
  Per 1 cup cooked / sliced - Calories: 120 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:17g
3. Dinner Bell
  Dinner Bell semi-boneless ham
  Per 3 oz - Calories: 120 kcals
  - Fat:6g
  - Carbs:2g
  - Protein:15g
Show more semi boneless ham from other 2 brands
Safeway Select
Safeway Select ham boneless
Per 2 oz, 56 g - Calories: 60 kcals
- Fat:2g
- Carbs:0g
- Protein:10g
Sunrise
Sunrise boneless smoked ham
Per 1/2 slice - Calories: 50 kcals
- Fat:2g
- Carbs:1g
- Protein:8g
1. Show more boneless smoked ham from other 5 brands
2. Farmland Foods
  Farmland Foods boneless smoked ham
  Per 9 oz - Calories: 90 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:13g
3. Omaha Steaks
  Omaha Steaks boneless smoked ham
  Per 9 oz - Calories: 120 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:14g
4. Shur Fine
  Shur Fine boneless smoked ham
  Per 3 oz - Calories: 90 kcals
  - Fat:2g
  - Carbs:5g
  - Protein:14g
5. Farmland
  Farmland boneless smoked ham
  Per 3 oz - Calories: 90 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:13g
6. Virginia
  Virginia boneless smoked ham
  Per 100 g - Calories: 90 kcals
  - Fat:3g
  - Carbs:4g
  - Protein:14g
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Wegmans
Wegmans ham slices boneless
Per 3 oz - Calories: 110 kcals
- Fat:5g
- Carbs:3g
- Protein:16g
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2. Compliments
  Compliments ham slices boneless
  Per 1/4 slice - Calories: 60 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:7g
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Wegmans
Wegmans ham steaks boneless
Per 3 oz, 84 g - Calories: 110 kcals
- Fat:5g
- Carbs:3g
- Protein:16g
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2. Spartan
  Spartan ham steaks boneless
  Per 9 oz - Calories: 100 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:14g
Show more ham steaks boneless from other 1 brands
ShopRite
ShopRite smoked boneless ham
Per 2 oz - Calories: 60 kcals
- Fat:3g
- Carbs:1g
- Protein:9g
Weis
Weis smokehouse boneless ham
Per 3 oz - Calories: 90 kcals
- Fat:2g
- Carbs:0g
- Protein:16g
Spartan
Spartan ham boneless, petite
Per 9 oz - Calories: 100 kcals
- Fat:4g
- Carbs:0g
- Protein:14g
Tyson
Tyson pit style ham boneless
Per 3 oz - Calories: 80 kcals
- Fat:3g
- Carbs:1g
- Protein:15g
Sugardale
Sugardale boneless ham slices
Per 3 oz - Calories: 90 kcals
- Fat:3g
- Carbs:3g
- Protein:14g
Rose
Rose cured boneless ham cubed
Per 1/2 cup - Calories: 60 kcals
- Fat:2g
- Carbs:2g
- Protein:9g
Sugardale
Sugardale tavern boneless ham
Per 3 oz cooked - Calories: 150 kcals
- Fat:11g
- Carbs:2g
- Protein:11g
Wellshire
Wellshire boneless glazed ham
Per 3 oz - Calories: 120 kcals
- Fat:5g
- Carbs:4g
- Protein:17g

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