Calories in semi boneless ham
Browse:
- classic smoked
- half
- half dinner
- whole dinner
- premium fully cooked
- premium baked
- spiral sliced
- fully cooked smoked
- small end rib steak
Semi Boneless Ham results
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Smiths semi-boneless ham
Per 1 cup cooked / sliced - Calories: 120 kcals
- Fat:5g
- Carbs:1g
- Protein:17g
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Hemplers spiral sliced semi-boneless ham
Per 3 oz cooked - Calories: 130 kcals
- Fat:5g
- Carbs:2g
- Protein:18g
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Cooks skinless shankless semi boneless ham
Per 3 oz - Calories: 110 kcals
- Fat:5g
- Carbs:2g
- Protein:14g
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Hatfield semi-boneless ham (half) dinner hams
Per 3 oz - Calories: 150 kcals
- Fat:8g
- Carbs:3g
- Protein:14g
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Publix premium semi boneless fully cooked ham
Per 3 oz - Calories: 170 kcals
- Fat:13g
- Carbs:1g
- Protein:12g
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Hatfield semi-boneless ham (whole) dinner hams
Per 9 oz - Calories: 140 kcals
- Fat:8g
- Carbs:3g
- Protein:13g
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Dietz & Watson classic ham smoked, semi-boneless
Per 9 oz - Calories: 130 kcals
- Fat:8g
- Carbs:1g
- Protein:14g
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Cooks ham super trim hickory smoked semi boneless
Per 3 oz - Calories: 661 kcals
- Fat:14g
- Carbs:94g
- Protein:35g
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Cumberland Gap Provision semi-boneless ham portion
Per 3 oz - Calories: 120 kcals
- Fat:6g
- Carbs:2g
- Protein:15g
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Wellshire Farms spiral cut holiday ham semi boneless
Per 9 oz - Calories: 120 kcals
- Fat:4g
- Carbs:2g
- Protein:24g
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Artisan Collection fully cooked smoked semi-boneless ham
Per 100 g - Calories: 150 kcals
- Fat:7g
- Carbs:2g
- Protein:19g
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Dietz & Watson semi boneless hickory smoked with natural juices ham
Per 3 oz - Calories: 130 kcals
- Fat:8g
- Carbs:1g
- Protein:14g
