Calories in Heavenly Ham Boneless ham

120Calories
How many calories should you eat?
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Nutrition Facts Heavenly Ham Boneless ham

Amount Per 3 oz
Calories 120 Kcal (502 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 42mg 14%
Sodium 860mg 36%
Total Carbs 4g 1%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 85 g
  • Cal: 6 %
  • Fat: 6.2 %
  • Carb: 1.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (30%)
  • Protein (56.7%)
Heavenly Ham Boneless ham Good and Bad Points
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