Calories in best steak
Best Steak results
-
Cooking Light tenderloin steaks with pepper jelly sauce
Per 1 steak, 2 tbsp sauce - Calories: 380 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light grilled flank steak with two tomato salsa
Per 3 oz meat, 2 tbp salsa - Calories: 208 kcals
- Fat:4g
- Carbs:0g
- Protein:24g
-
Cooking Light steak sandwiches with worchestershire mayo
Per 1 sandwich - Calories: 383 kcals
- Fat:16g
- Carbs:31g
- Protein:28g
-
Cooking Light grilled asian flank steak with mango salad
Per 1 cup salad meat - Calories: 285 kcals
- Fat:8g
- Carbs:26g
- Protein:28g
-
Cooking Light bbq flank steak with chutney-bourbon glaze
Per 4 oz - Calories: 226 kcals
- Fat:7g
- Carbs:17g
- Protein:21g
-
Cooking Light hoisin-glazed steak with sesame vegetables
Per 3 oz steak and 1/cup vegetables - Calories: 220 kcals
- Fat:10g
- Carbs:7g
- Protein:23g
-
Cooking Light grilled flank steak with fresh mango salsa
Per 3 oz steak 1/4 cup salsa - Calories: 223 kcals
- Fat:11g
- Carbs:9g
- Protein:22g
-
Cooking Light tenderloin steaks with red onion marmalade
Per 1 steak - Calories: 289 kcals
- Fat:11g
- Carbs:13g
- Protein:33g
-
Cooking Light pepper steak with port wine mushroom sauce
Per 4 oz steak .25 cup sauce - Calories: 241 kcals
- Fat:8g
- Carbs:9g
- Protein:28g
-
Cooking Light grilled steak salad with caper vinaigrette
Per 2 cup - Calories: 430 kcals
- Fat:15g
- Carbs:63g
- Protein:13g
-
Cooking Light hoison glazed steak with sesame vegetables
Per 3 oz steak 1/cup vegetables - Calories: 275 kcals
- Fat:13g
- Carbs:27g
- Protein:22g
-
Cooking Light flank steak with onions and balsamic glaze
Per 4 oz - Calories: 317 kcals
- Fat:10g
- Carbs:31g
- Protein:27g
-
Cooking Light roasted flank steak with olive oil herb run
Per 3 oz steak, 1 tbs sauce - Calories: 167 kcals
- Fat:7g
- Carbs:1g
- Protein:24g
-
Cooking Light rice noodles with sesame-ginger flank steak
Per 1 1/3 cups - Calories: 369 kcals
- Fat:10g
- Carbs:43g
- Protein:24g
-
Cooking Light hoisin flank steak with asian cucumber slaw
Per 3 oz beef and 1/2 cup salad - Calories: 43 kcals
- Fat:0g
- Carbs:10g
- Protein:2g
-
Cooking Light pepper and garlic crusted tenderloin steaks
Per 4 oz - Calories: 205 kcals
- Fat:7g
- Carbs:6g
- Protein:26g
-
Cooking Light steak taco salad with black bean corn relish
Per 1 salad - Calories: 359 kcals
- Fat:14g
- Carbs:29g
- Protein:29g
-
Cooking Light steak salad with creamy horseradish dressing
Per 2 cup salad, oz steak 3 tlb dressing - Calories: 203 kcals
- Fat:10g
- Carbs:8g
- Protein:20g
-
Cooking Light beef tenderloin steak with sauteed mushrooms
Per 1 stake and 1/2 cup mushroom mixture - Calories: 212 kcals
- Fat:8g
- Carbs:12g
- Protein:26g
-
Cooking Light hoisin flank steak with asian cucumber salad
Per 3 oz - Calories: 213 kcals
- Fat:8g
- Carbs:12g
- Protein:25g