Calories in Cooking Light Grilled steak salad with caper vinaigrette

430Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Grilled steak salad with caper vinaigrette

Amount Per 2 cup
Calories 430 Kcal (1800 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Total Carbs 63g 21%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 13g 26%
Vitamin C 24mg 40%
Vitamin A 3.2mg 107%
Iron 3.8mg 21%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 480 g
  • Cal: 21.5 %
  • Fat: 23.1 %
  • Carb: 21 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (30.8%)
  • Protein (11.8%)
Cooking Light Grilled steak salad with caper vinaigrette Good and Bad Points
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