Calories in Cooking Light Roasted flank steak with olive oil herb run

167Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Roasted flank steak with olive oil herb run

Amount Per 3 oz steak, 1 tbsp sauce
Calories 167 Kcal (699 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 37mg 12%
Sodium 266mg 11%
Total Carbs 1g 0%
Protein 24g 48%
Iron 0.4mg 2%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 167 calories

Let's Burn 167 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 85 g
  • Cal: 8.4 %
  • Fat: 10.8 %
  • Carb: 0.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (38.7%)
  • Protein (58.9%)
Cooking Light Roasted flank steak with olive oil herb run Good and Bad Points
Add your comment
User Reviews of roasted flank steak with olive oil herb run
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top