Steak taco salad with black bean corn relish Calories

Calories in Cooking Light Steak taco salad with black bean corn relish

Serving size

359Calories

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How many calories should you eat?

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Amount Per 1 salad
Calories	359 Kcal (1503 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4g	20%
Cholesterol	80mg	27%
Total Carbs	29g	10%
Dietary Fiber	5g	20%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 359 calories

Let's Burn 359 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (359 calories) 240 g

Cal: 18 %
Fat: 21.5 %
Carb: 9.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (35.2%)
Protein (32.4%)

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Cooking Light Steak taco salad with black bean corn relish Good and Bad Points

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