Calories in 9 grain bread
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9 Grain Bread results
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Subway 9-grain wheat bread, american cheese, cold cut sandwich
Per 150 g - Calories: 440 kcals
- Fat:19g
- Carbs:46g
- Protein:23g
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Subway 6 inch turkey sub on 9 grain wheat bread with all salad
Per 6 inch - Calories: 269 kcals
- Fat:2g
- Carbs:38g
- Protein:22g
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Subway oven roasted chicken cheddar honey mustard 9 grain bread
Per 6 - Calories: 820 kcals
- Fat:22g
- Carbs:105g
- Protein:54g
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Subway 9 grain wheat bread lettuce tomatoes onions black olives
Per 6 inch sub - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway foot long oven roasted chicken on 9 grain honey oat bread
Per 1 sandwich - Calories: 640 kcals
- Fat:10g
- Carbs:94g
- Protein:46g
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Jasons Deli pesto chicken spinich 9 grain bread with swiss cheese
Per 1 sandwich - Calories: 610 kcals
- Fat:26g
- Carbs:51g
- Protein:41g
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Jasons Deli smoked turkey on 9-grain artisan bread, mayo, lettuce
Per 1 sandwich - Calories: 480 kcals
- Fat:15g
- Carbs:47g
- Protein:39g
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Subway 6 inch turkey on 9 grain honey oat bread with swiss cheesePer 1 sandwich - Calories: 236 kcals
- Fat:9g
- Carbs:54g
- Protein:23g
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Subway 12 foot long veggie sub with 9 grain wheat bread no cheese
Per 12 - Calories: 9 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
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Subway 9 grain bread l t g pickle olives olive oil vinegar mustard
Per 6 - Calories: 255 kcals
- Fat:7g
- Carbs:28g
- Protein:21g
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Jasons Deli ham and field greens sandwich on 9 grain artisan bread
Per 1 sandwich - Calories: 390 kcals
- Fat:10g
- Carbs:45g
- Protein:34g
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Atlanta Bread Company International, Inc veggie on 9 grain sandwich
Per 1 sandwich - Calories: 500 kcals
- Fat:25g
- Carbs:52g
- Protein:18g
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Subway footlong veggie delite on 9 grain wheat bread with no cheese
Per 12 inches - Calories: 945 kcals
- Fat:71g
- Carbs:49g
- Protein:23g
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Subway 6 turkey--mayo, pepperjack, veggies, 9 grain honey oat bread
Per 1 sandwich - Calories: 440 kcals
- Fat:20g
- Carbs:46g
- Protein:20g
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Subway 9 grain bread, let,tom,cukes,prov cheese,olives,ff honey must
Per 1 sandwich - Calories: 390 kcals
- Fat:9g
- Carbs:53g
- Protein:27g
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Subway 6 cold cut combo double meat cheese 9 grain whole wheat bread
Per 6 double meat - Calories: 1 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 12 black forest ham with pepper jack, 9-grain honey oat bread
Per 314 g - Calories: 800 kcals
- Fat:18g
- Carbs:101g
- Protein:42g
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Subway sausage, egg and cheese breakfast sub on 6 9-grain wheat bread
Per 6 - Calories: 470 kcals
- Fat:20g
- Carbs:44g
- Protein:25g
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Subway roast beef, turkey, provolone, veggie sandwich on 9 grain bread
Per 6 - Calories: 280 kcals
- Fat:4g
- Carbs:46g
- Protein:18g
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Subway 9 grain wheat bread spicy mustard all veggies except jalapeno's
Per 1 sub - Calories: 475 kcals
- Fat:0g
- Carbs:31g
- Protein:1g
