Calories in 9 grain light bread
Browse:
- 9 wheat turkey bacon avocado mayo lettuce tomato no cheese
- 9 wheat lettuce tomato green peppers provolone mayo
- 9 wheat lettuce tomato mayo
- 9 wheat pepper jack cheese all veggies mayo and mustard
- 9 seed
- 9 wheat
- 9 sandwich
- 9 panini
- 9 italian
- 9 original
9 Grain Light Bread results
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Subway 9 grain wheat bread, lettuce, tomato, light mayo
Per 6 sub - Calories: 320 kcals
- Fat:45g
- Carbs:47g
- Protein:23g
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Subway blt 6 inch (9-grain wheat bread, bacon, lettuce, tomatoe, light mayo)
Per 6 inch - Calories: 320 kcals
- Fat:9g
- Carbs:43g
- Protein:15g
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Subway tuna 9-grain wheat bread, lettuce, tomatoes, pickles, light mayo (6inch)
Per 235 g - Calories: 470 kcals
- Fat:24g
- Carbs:44g
- Protein:20g
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Subway 9 grain wheat bread, lettuce, tomato, green peppers, provolone, light mayo
Per 6 - Calories: 370 kcals
- Fat:9g
- Carbs:47g
- Protein:27g
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Subway 9-grain wheat bread, pepper jack cheese, all veggies, light mayo, and mustard
Per 12 sub - Calories: 653 kcals
- Fat:22g
- Carbs:88g
- Protein:22g
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Subway 9 grain wheat bread oven roasted chicken light mayo pickles lettuce jalape os
Per 1 sub - Calories: 160 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 12' 9 grain bread bacon american lettuce pickles tomato banana peppers light mayo
Per 1 footlong - Calories: 417 kcals
- Fat:0g
- Carbs:24g
- Protein:0g
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Subway 9 grain wheat bread, turkey, bacon, avocado, light mayo, lettuce, tomato (no cheese)
Per 6 in - Calories: 450 kcals
- Fat:19g
- Carbs:49g
- Protein:22g
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Subway 6 turkey sub on 9 grain honey wheat bread with tomatos lettuce pickle and light mayo
Per 6 sub - Calories: 511 kcals
- Fat:32g
- Carbs:40g
- Protein:12g
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Subway blt with 9 grain wheat bread lettuce tomatoes onions green peppers cheese and light mayo
Per 6 sandwich - Calories: 250 kcals
- Fat:8g
- Carbs:27g
- Protein:16g
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Subway club 6 9 grain wheat bread lettuce tomatoes onions green peppers and cucumbers light mayo
Per 233 g - Calories: 1969 kcals
- Fat:126g
- Carbs:88g
- Protein:103g
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Subway 9 grain wheat bread, turkey breast, cheese, bacon (2 strips), lettuce, pickels, and light mayo
Per 6 - Calories: 350 kcals
- Fat:12g
- Carbs:44g
- Protein:19g
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Subway 6 9 grain wheat bread, turkey breast, american cheese, lettuce, light mayonnaise, banana peppers
Per 186 g - Calories: 360 kcals
- Fat:12g
- Carbs:45g
- Protein:20g
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Subway turkey breast and swiss sandwich 9-grain bread, light mayo, swiss cheese, lettuce, tomato, olives, pickles
Per 1 serving (6-inch) - Calories: 390 kcals
- Fat:13g
- Carbs:47g
- Protein:22g
