Calories in Subway 9 grain wheat bread spicy mustard all veggies except jalapeno's

475Calories
How many calories should you eat?
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Nutrition Facts Subway 9 grain wheat bread spicy mustard all veggies except jalapeno's

Amount Per 1 sub
Calories 475 Kcal (1989 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 111mg 2%
Total Carbs 31g 10%
Sugars 6g 24%
Protein 1g 2%
Vitamin C 39.6mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (475 calories) 0 g
  • Cal: 23.8 %
  • Fat: 0 %
  • Carb: 10.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.9%)
  • Protein (3.1%)
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