Calories in Jasons Deli Pesto chicken spinich 9 grain bread with swiss cheese

610Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jasons Deli Pesto chicken spinich 9 grain bread with swiss cheese

Amount Per 1 sandwich
Calories 610 Kcal (2554 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 7g 35%
Cholesterol 90mg 30%
Sodium 1060mg 44%
Total Carbs 51g 17%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 610 calories

Let's Burn 610 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (610 calories) 0 g
  • Cal: 30.5 %
  • Fat: 40 %
  • Carb: 17 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (38.9%)
  • Protein (27.2%)
Add your comment
User Reviews of pesto chicken spinich 9 grain bread with swiss cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top