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12 foot long veggie sub with 9 grain wheat bread no cheese

12 foot long veggie sub with 9 grain wheat bread no cheese Calories

Calories in Subway 12 foot long veggie sub with 9 grain wheat bread no cheese

Serving size

9Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 12 serving
Calories	9 Kcal (38 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	2g	1%
Sugars	1g	4%
Vitamin C	60mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 9 calories

Let's Burn 9 Calories!

2 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

Bicycling, general
2 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (9 calories) 12 g

Cal: 0.5 %
Fat: 0 %
Carb: 0.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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