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Amount Per 2.75 cup | |||
Calories | 207.35 Kcal (868 kJ) | ||
Calories from fat | 10.94 Kcal | ||
% Daily Value* | |||
Total Fat | 1.22g | 2% | |
---|---|---|---|
Saturated Fat | 0.21g | 1% | |
Sodium | 5040.75mg | 210% | |
Potassium | 2037.75mg | 43% | |
Total Carbs | 48.05g | 16% | |
Sugars | 28.17g | 113% | |
Dietary Fiber | 12.87g | 51% | |
Protein | 11.01g | 22% | |
Vitamin C | 13.6mg | 23% | |
Vitamin A | 0.2mg | 6% | |
Iron | 2.9mg | 16% | |
Calcium | 214.5mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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