Calories in Usda Salmon, chinook, smoked, (lox), regular

277Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Salmon, chinook, smoked, (lox), regular

Amount Per 236.6 g
Calories 276.82 Kcal (1159 kJ)
Calories from fat 91.99 Kcal
% Daily Value*
Total Fat 10.22g 16%
Saturated Fat 2.2g 11%
Cholesterol 54.42mg 18%
Sodium 4732mg 197%
Potassium 414.05mg 9%
Protein 43.25g 87%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 277 calories

Let's Burn 277 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 236.6 g
  • Cal: 13.8 %
  • Fat: 15.7 %
  • Carb: 0 %
  • Prot: 86.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.4%)
  • Protein (65.6%)
Usda Salmon, chinook, smoked, (lox), regular Good and Bad Points
Add your comment
User Reviews of salmon, chinook, smoked, (lox), regular
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top