Calories in Usda Salami, dry or hard, pork

404Calories

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Nutrition Facts Usda Salami, dry or hard, pork

Amount Per 3.5 oz
Calories 403.85 Kcal (1691 kJ)
Calories from fat 301.13 Kcal
% Daily Value*
Total Fat 33.46g 51%
Saturated Fat 11.8g 59%
Cholesterol 78.39mg 26%
Sodium 2242.49mg 93%
Potassium 375.07mg 8%
Total Carbs 1.59g 1%
Protein 22.41g 45%
Iron 1.3mg 7%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 99.23 g
  • Cal: 20.2 %
  • Fat: 51.5 %
  • Carb: 0.5 %
  • Prot: 44.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (75.6%)
  • Protein (22.4%)
Usda Salami, dry or hard, pork Good and Bad Points
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