Calories in Usda Salami, dry or hard, pork, beef

374Calories

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Nutrition Facts Usda Salami, dry or hard, pork, beef

Amount Per 100 g
Calories 374 Kcal (1566 kJ)
Calories from fat 284.31 Kcal
% Daily Value*
Total Fat 31.59g 49%
Saturated Fat 11.59g 58%
Cholesterol 108mg 36%
Sodium 1654mg 69%
Potassium 334mg 7%
Total Carbs 1.18g 0%
Sugars 0.2g 1%
Protein 19.9g 40%
Iron 1.4mg 8%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (374 calories) 100 g
  • Cal: 18.7 %
  • Fat: 48.6 %
  • Carb: 0.4 %
  • Prot: 39.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (77.4%)
  • Protein (21.5%)
Usda Salami, dry or hard, pork, beef Good and Bad Points
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