Calories in Usda Salami, dry or hard, pork

814Calories

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Nutrition Facts Usda Salami, dry or hard, pork

Amount Per 20 slice (3-1/8 inch dia x 1/16 inch thick)
Calories 814 Kcal (3408 kJ)
Calories from fat 606.96 Kcal
% Daily Value*
Total Fat 67.44g 104%
Saturated Fat 23.78g 119%
Cholesterol 158mg 53%
Sodium 4520mg 188%
Potassium 756mg 16%
Total Carbs 3.2g 1%
Protein 45.16g 90%
Iron 2.6mg 14%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (814 calories) 200 g
  • Cal: 40.7 %
  • Fat: 103.8 %
  • Carb: 1.1 %
  • Prot: 90.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (75.8%)
  • Protein (22.6%)
Usda Salami, dry or hard, pork Good and Bad Points
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