Calories in Usda Salami, dry or hard, pork

317Calories

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Nutrition Facts Usda Salami, dry or hard, pork

Amount Per 2.75 oz
Calories 317.31 Kcal (1329 kJ)
Calories from fat 236.6 Kcal
% Daily Value*
Total Fat 26.29g 40%
Saturated Fat 9.27g 46%
Cholesterol 61.59mg 21%
Sodium 1761.95mg 73%
Potassium 294.7mg 6%
Total Carbs 1.25g 0%
Protein 17.6g 35%
Iron 1mg 6%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (317 calories) 77.96 g
  • Cal: 15.9 %
  • Fat: 40.4 %
  • Carb: 0.4 %
  • Prot: 35.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (75.5%)
  • Protein (23.2%)
Usda Salami, dry or hard, pork Good and Bad Points
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