Calories in Usda Salami, dry or hard, pork

488Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Salami, dry or hard, pork

Amount Per 12 slice (3-1/8 inch dia x 1/16 inch thick)
Calories 488.4 Kcal (2045 kJ)
Calories from fat 364.18 Kcal
% Daily Value*
Total Fat 40.46g 62%
Saturated Fat 14.27g 71%
Cholesterol 94.8mg 32%
Sodium 2712mg 113%
Potassium 453.6mg 10%
Total Carbs 1.92g 1%
Protein 27.1g 54%
Iron 1.6mg 9%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 488 calories

Let's Burn 488 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (488 calories) 120 g
  • Cal: 24.4 %
  • Fat: 62.3 %
  • Carb: 0.6 %
  • Prot: 54.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (75.6%)
  • Protein (22.7%)
Usda Salami, dry or hard, pork Good and Bad Points
Add your comment
User Reviews of salami, dry or hard, pork
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top