Calories in Usda Salami, dry or hard, pork

407Calories

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Nutrition Facts Usda Salami, dry or hard, pork

Amount Per 100 g
Calories 407 Kcal (1704 kJ)
Calories from fat 303.48 Kcal
% Daily Value*
Total Fat 33.72g 52%
Saturated Fat 11.89g 59%
Cholesterol 79mg 26%
Sodium 2260mg 94%
Potassium 378mg 8%
Total Carbs 1.6g 1%
Protein 22.58g 45%
Iron 1.3mg 7%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (407 calories) 100 g
  • Cal: 20.4 %
  • Fat: 51.9 %
  • Carb: 0.5 %
  • Prot: 45.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (75.4%)
  • Protein (22.7%)
Usda Salami, dry or hard, pork Good and Bad Points
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