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Calories in Usda Salad, vegetable, tossed, without dressing, with pasta and seafood
364Calories
Amount Per 400 g | |||
Calories | 364 Kcal (1524 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 2.48g | 12% | |
Cholesterol | 48mg | 16% | |
Sodium | 1508mg | 63% | |
Potassium | 576mg | 12% | |
Total Carbs | 30.68g | 10% | |
Protein | 15.76g | 32% | |
Vitamin C | 36.8mg | 61% | |
Vitamin A | 0.3mg | 10% | |
Iron | 3mg | 17% | |
Calcium | 68mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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