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Calories in Usda Salad, vegetable, tossed, without dressing, with pasta and seafood
182Calories
Amount Per 200 g | |||
Calories | 182 Kcal (762 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 1.24g | 6% | |
Cholesterol | 24mg | 8% | |
Sodium | 754mg | 31% | |
Potassium | 288mg | 6% | |
Total Carbs | 15.34g | 5% | |
Protein | 7.88g | 16% | |
Vitamin C | 18.4mg | 31% | |
Vitamin A | 0.2mg | 5% | |
Iron | 1.5mg | 8% | |
Calcium | 34mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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