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Calories in Usda Salad, vegetable, tossed, without dressing, with pasta and seafood
516Calories
Amount Per 1.25 lb | |||
Calories | 515.86 Kcal (2160 kJ) | ||
Calories from fat | 255.09 Kcal | ||
% Daily Value* | |||
Total Fat | 28.34g | 44% | |
---|---|---|---|
Saturated Fat | 3.51g | 18% | |
Cholesterol | 68.03mg | 23% | |
Sodium | 2137.12mg | 89% | |
Potassium | 816.3mg | 17% | |
Total Carbs | 43.48g | 14% | |
Protein | 22.33g | 45% | |
Vitamin C | 52.2mg | 87% | |
Vitamin A | 0.4mg | 14% | |
Iron | 4.3mg | 24% | |
Calcium | 96.4mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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