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Calories in Usda Salad, vegetable, tossed, without dressing, with pasta and seafood
126Calories
Amount Per 0.5 cup | |||
Calories | 126.49 Kcal (530 kJ) | ||
Calories from fat | 62.55 Kcal | ||
% Daily Value* | |||
Total Fat | 6.95g | 11% | |
---|---|---|---|
Saturated Fat | 0.86g | 4% | |
Cholesterol | 16.68mg | 6% | |
Sodium | 524.03mg | 22% | |
Potassium | 200.16mg | 4% | |
Total Carbs | 10.66g | 4% | |
Protein | 5.48g | 11% | |
Vitamin C | 12.8mg | 21% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.1mg | 6% | |
Calcium | 23.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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