Calories in Shaws Ricotta salata

296Calories
How many calories should you eat?
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Nutrition Facts Shaws Ricotta salata

Amount Per 118.3 g
Calories 295.75 Kcal (1238 kJ)
Calories from fat 190.13 Kcal
% Daily Value*
Total Fat 21.13g 33%
Saturated Fat 16.9g 85%
Sodium 1943.5mg 81%
Protein 25.35g 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (296 calories) 118.3 g
  • Cal: 14.8 %
  • Fat: 32.5 %
  • Carb: 0 %
  • Prot: 50.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.4%)
  • Protein (34.6%)
Shaws Ricotta salata Good and Bad Points
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