Calories in Usda Rice, white, medium-grain, enriched

2700Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 750 g
Calories 2700 Kcal (11304 kJ)
Calories from fat 39.15 Kcal
% Daily Value*
Total Fat 4.35g 7%
Saturated Fat 1.2g 6%
Sodium 7.5mg 0%
Potassium 645mg 14%
Total Carbs 595.05g 198%
Dietary Fiber 10.5g 42%
Protein 49.58g 99%
Iron 32.7mg 182%
Calcium 67.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

135%
of RDI* (2700 calories) 750 g
  • Cal: 135 %
  • Fat: 6.7 %
  • Carb: 198.4 %
  • Prot: 99.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91%)
  • Fat (1.4%)
  • Protein (7.6%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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