Calories in Usda Rice, white, medium-grain, enriched

2160Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 600 g
Calories 2160 Kcal (9043 kJ)
Calories from fat 31.32 Kcal
% Daily Value*
Total Fat 3.48g 5%
Saturated Fat 0.96g 5%
Sodium 6mg 0%
Potassium 516mg 11%
Total Carbs 476.04g 159%
Dietary Fiber 8.4g 34%
Protein 39.66g 79%
Iron 26.2mg 145%
Calcium 54mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

108%
of RDI* (2160 calories) 600 g
  • Cal: 108 %
  • Fat: 5.4 %
  • Carb: 158.7 %
  • Prot: 79.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.1%)
  • Fat (1.3%)
  • Protein (7.7%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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