Calories in Usda Rice, white, medium-grain, enriched

1440Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 400 g
Calories 1440 Kcal (6029 kJ)
Calories from fat 20.88 Kcal
% Daily Value*
Total Fat 2.32g 4%
Saturated Fat 0.64g 3%
Sodium 4mg 0%
Potassium 344mg 7%
Total Carbs 317.36g 106%
Dietary Fiber 5.6g 22%
Protein 26.44g 53%
Iron 17.4mg 97%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

72%
of RDI* (1440 calories) 400 g
  • Cal: 72 %
  • Fat: 3.6 %
  • Carb: 105.8 %
  • Prot: 52.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.2%)
  • Fat (1.3%)
  • Protein (7.5%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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