Calories in Usda Rice, white, medium-grain, enriched

1260Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 350 g
Calories 1260 Kcal (5275 kJ)
Calories from fat 18.27 Kcal
% Daily Value*
Total Fat 2.03g 3%
Saturated Fat 0.56g 3%
Sodium 3.5mg 0%
Potassium 301mg 6%
Total Carbs 277.69g 93%
Dietary Fiber 4.9g 20%
Protein 23.14g 46%
Iron 15.3mg 85%
Calcium 31.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1260 calories) 350 g
  • Cal: 63 %
  • Fat: 3.1 %
  • Carb: 92.6 %
  • Prot: 46.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91%)
  • Fat (1.5%)
  • Protein (7.5%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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