Calories in Usda Rice, white, medium-grain, enriched

2449Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 24 oz
Calories 2449.44 Kcal (10255 kJ)
Calories from fat 35.52 Kcal
% Daily Value*
Total Fat 3.95g 6%
Saturated Fat 1.09g 5%
Sodium 6.8mg 0%
Potassium 585.14mg 12%
Total Carbs 539.83g 180%
Dietary Fiber 9.53g 38%
Protein 44.97g 90%
Iron 29.7mg 165%
Calcium 61.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

122%
of RDI* (2449 calories) 680.4 g
  • Cal: 122.5 %
  • Fat: 6.1 %
  • Carb: 179.9 %
  • Prot: 89.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Fat (1.5%)
  • Protein (7.6%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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