Calories in Usda Rice, white, medium-grain, enriched

720Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 200 g
Calories 720 Kcal (3014 kJ)
Calories from fat 10.44 Kcal
% Daily Value*
Total Fat 1.16g 2%
Saturated Fat 0.32g 2%
Sodium 2mg 0%
Potassium 172mg 4%
Total Carbs 158.68g 53%
Dietary Fiber 2.8g 11%
Protein 13.22g 26%
Iron 8.7mg 48%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (720 calories) 200 g
  • Cal: 36 %
  • Fat: 1.8 %
  • Carb: 52.9 %
  • Prot: 26.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.2%)
  • Fat (1.3%)
  • Protein (7.5%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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