Calories in Usda Rice, white, medium-grain, enriched

3600Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 1 kg
Calories 3600 Kcal (15072 kJ)
Calories from fat 52.2 Kcal
% Daily Value*
Total Fat 5.8g 9%
Saturated Fat 1.6g 8%
Sodium 10mg 0%
Potassium 860mg 18%
Total Carbs 793.4g 264%
Dietary Fiber 14g 56%
Protein 66.1g 132%
Iron 43.6mg 242%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

180%
of RDI* (3600 calories) 1000 g
  • Cal: 180 %
  • Fat: 8.9 %
  • Carb: 264.5 %
  • Prot: 132.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Fat (1.5%)
  • Protein (7.6%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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