Calories in Usda Rice, white, medium-grain, enriched

10530Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 15 cup
Calories 10530 Kcal (44087 kJ)
Calories from fat 152.69 Kcal
% Daily Value*
Total Fat 16.97g 26%
Saturated Fat 4.68g 23%
Sodium 29.25mg 1%
Potassium 2515.5mg 54%
Total Carbs 2320.7g 774%
Dietary Fiber 40.95g 164%
Protein 193.34g 387%
Iron 127.5mg 709%
Calcium 263.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

527%
of RDI* (10530 calories) 2925 g
  • Cal: 526.5 %
  • Fat: 26.1 %
  • Carb: 773.6 %
  • Prot: 386.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Fat (1.5%)
  • Protein (7.6%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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