Calories in Usda Rice, white, medium-grain, enriched

7722Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 11 cup
Calories 7722 Kcal (32330 kJ)
Calories from fat 111.97 Kcal
% Daily Value*
Total Fat 12.44g 19%
Saturated Fat 3.43g 17%
Sodium 21.45mg 1%
Potassium 1844.7mg 39%
Total Carbs 1701.84g 567%
Dietary Fiber 30.03g 120%
Protein 141.78g 284%
Iron 93.5mg 520%
Calcium 193.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

386%
of RDI* (7722 calories) 2145 g
  • Cal: 386.1 %
  • Fat: 19.1 %
  • Carb: 567.3 %
  • Prot: 283.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91%)
  • Fat (1.4%)
  • Protein (7.6%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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