Calories in Usda Rice, white, medium-grain, enriched

2041Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 1.25 lb
Calories 2040.75 Kcal (8544 kJ)
Calories from fat 29.59 Kcal
% Daily Value*
Total Fat 3.29g 5%
Saturated Fat 0.91g 5%
Sodium 5.67mg 0%
Potassium 487.51mg 10%
Total Carbs 449.76g 150%
Dietary Fiber 7.94g 32%
Protein 37.47g 75%
Iron 24.7mg 137%
Calcium 51mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

102%
of RDI* (2041 calories) 566.88 g
  • Cal: 102 %
  • Fat: 5.1 %
  • Carb: 149.9 %
  • Prot: 74.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.1%)
  • Fat (1.4%)
  • Protein (7.5%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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