Calories in Usda Rice, white, medium-grain, enriched

1404Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 1 pint
Calories 1403.93 Kcal (5878 kJ)
Calories from fat 20.36 Kcal
% Daily Value*
Total Fat 2.26g 3%
Saturated Fat 0.62g 3%
Sodium 3.9mg 0%
Potassium 335.38mg 7%
Total Carbs 309.41g 103%
Dietary Fiber 5.46g 22%
Protein 25.78g 52%
Iron 17mg 94%
Calcium 35.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1404 calories) 389.98 g
  • Cal: 70.2 %
  • Fat: 3.5 %
  • Carb: 103.1 %
  • Prot: 51.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91%)
  • Fat (1.3%)
  • Protein (7.7%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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