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Amount Per 0.63 cup | |||
Calories | 442.26 Kcal (1852 kJ) | ||
Calories from fat | 6.41 Kcal | ||
% Daily Value* | |||
Total Fat | 0.71g | 1% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 1.23mg | 0% | |
Potassium | 105.65mg | 2% | |
Total Carbs | 97.47g | 32% | |
Dietary Fiber | 1.72g | 7% | |
Protein | 8.12g | 16% | |
Iron | 5.4mg | 30% | |
Calcium | 11.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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