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Amount Per 3.5 cup | |||
Calories | 2007.39 Kcal (8405 kJ) | ||
Calories from fat | 138.36 Kcal | ||
% Daily Value* | |||
Total Fat | 15.37g | 24% | |
---|---|---|---|
Saturated Fat | 3.1g | 15% | |
Sodium | 44.24mg | 2% | |
Potassium | 1598.17mg | 34% | |
Total Carbs | 422.93g | 141% | |
Sugars | 4.7g | 19% | |
Dietary Fiber | 25.44g | 102% | |
Protein | 39.98g | 80% | |
Iron | 10.9mg | 61% | |
Calcium | 60.8mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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