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Amount Per 2.75 cup | |||
Calories | 1577.24 Kcal (6604 kJ) | ||
Calories from fat | 108.71 Kcal | ||
% Daily Value* | |||
Total Fat | 12.08g | 19% | |
---|---|---|---|
Saturated Fat | 2.43g | 12% | |
Sodium | 34.76mg | 1% | |
Potassium | 1255.71mg | 27% | |
Total Carbs | 332.31g | 111% | |
Sugars | 3.69g | 15% | |
Dietary Fiber | 19.99g | 80% | |
Protein | 31.41g | 63% | |
Iron | 8.6mg | 48% | |
Calcium | 47.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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