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Amount Per 1.2 cup | |||
Calories | 688.25 Kcal (2882 kJ) | ||
Calories from fat | 47.44 Kcal | ||
% Daily Value* | |||
Total Fat | 5.27g | 8% | |
---|---|---|---|
Saturated Fat | 1.06g | 5% | |
Sodium | 15.17mg | 1% | |
Potassium | 547.94mg | 12% | |
Total Carbs | 145.01g | 48% | |
Sugars | 1.61g | 6% | |
Dietary Fiber | 8.72g | 35% | |
Protein | 13.71g | 27% | |
Iron | 3.8mg | 21% | |
Calcium | 20.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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