Calories in Usda Rice, brown, long-grain, cooked

722Calories

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Nutrition Facts Usda Rice, brown, long-grain, cooked

Amount Per 650 g
Calories 721.5 Kcal (3021 kJ)
Calories from fat 52.65 Kcal
% Daily Value*
Total Fat 5.85g 9%
Saturated Fat 1.17g 6%
Sodium 32.5mg 1%
Potassium 279.5mg 6%
Total Carbs 149.24g 50%
Sugars 2.28g 9%
Dietary Fiber 11.7g 47%
Protein 16.77g 34%
Iron 2.7mg 15%
Calcium 65mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (722 calories) 650 g
  • Cal: 36.1 %
  • Fat: 9 %
  • Carb: 49.7 %
  • Prot: 33.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83%)
  • Fat (7.5%)
  • Protein (9.5%)
Usda Rice, brown, long-grain, cooked Good and Bad Points
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