Calories in Usda Rice, brown, long-grain, cooked

56Calories

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Nutrition Facts Usda Rice, brown, long-grain, cooked

Amount Per 50 g
Calories 55.5 Kcal (232 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.09g 0%
Sodium 2.5mg 0%
Potassium 21.5mg 0%
Total Carbs 11.48g 4%
Sugars 0.18g 1%
Dietary Fiber 0.9g 4%
Protein 1.29g 3%
Iron 0.2mg 1%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 50 g
  • Cal: 2.8 %
  • Fat: 0.7 %
  • Carb: 3.8 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
Usda Rice, brown, long-grain, cooked Good and Bad Points
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