Calories in Usda Rice, brown, long-grain, cooked

364Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Rice, brown, long-grain, cooked

Amount Per 400 ml
Calories 364.08 Kcal (1524 kJ)
Calories from fat 26.57 Kcal
% Daily Value*
Total Fat 2.95g 5%
Saturated Fat 0.59g 3%
Sodium 16.4mg 1%
Potassium 141.04mg 3%
Total Carbs 75.31g 25%
Sugars 1.15g 5%
Dietary Fiber 5.9g 24%
Protein 8.46g 17%
Iron 1.4mg 8%
Calcium 32.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 364 calories

Let's Burn 364 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 328 g
  • Cal: 18.2 %
  • Fat: 4.5 %
  • Carb: 25.1 %
  • Prot: 16.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.6%)
  • Fat (7.5%)
  • Protein (8.9%)
Usda Rice, brown, long-grain, cooked Good and Bad Points
Add your comment
User Reviews of rice, brown, long-grain, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top